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My proprietary technique for decoding feelings, encoding understanding, and upgrading your life to its fullest potential!

I’M DR CHAR, COUNSELING PSYCHOLOGY SPECIALIST.
I’m here to help you learn the skills you need to live a life anxiety free.
Life has a way of throwing us a curveball and sometimes catches us off guard and stresses us out.
For over 30 years, I have been helping my patients from all walks of life to truly understand the fullness of well-being, the release of anxiety and experience lasting joy.
How we can work together to achieve your goals in life?


Access Our Free Resources
When the mental stress of diabetes make it feel impossible to move, we guide you forward.
Dr. Char gives you access into a rich network of resources like an anxiety diffuser, an anxiety audit, an Understanding Anxiety eBook, insightful articles, podcasts, useful videos and more, all in an easily accessible program.
